Description
Our Senior Fitness Classes
We bring fun and enjoyable exercise right to your home or community. Our classes are designed especially for seniors and include light weights for strength gentle stretches for flexibility fun dance moves for energy and easy aerobic for heart health. We also offer refreshing water aerobics for low impact movement that's easy on the joints. Each session is simple, supportive, and tailored to your comfort level- Helping you stay active, independent, and feeling your best!
Special Offer! Bring a friend to class FREE on your first session. Let's Move and Have Some Fun!
